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Ways to Reduce Your Stress



Simple, practical advise on reducing stress at work







 Q. .If all the stress remedies out there
......are so effective, why is everybody still
......stressed out?

A. .Because they only relieve your stress

Now, finally, a breakthrough program that more than relieves the symptoms of stress,  it eliminates the causes, actually reversing the stressful habits, attitudes and mindsets you've developed over the course of your life!

Download these 300 specific, targeted solutions

Why Make Yourself Crazy?
300 Strategies for a Stress-Free Life

by bestselling author G. Gaynor McTigue

Download now!



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Ten Tips to stop tiredness and fatigue

When we are tired we can become ill, as we can't be bothered to look after ourselves. When we are tired we can get down and become bad tempered and irritable. Tiredness can also kill. Car accidents, workplace accidents, mishaps at home and so on, can all be caused by tiredness. So here are ten tips to help you stop tiredness and fatigue and to build your energy and stamina.




in an ezine

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Stop Overflowing Files -Free Set of Tips


Do You Know Your KASSIs?
Thoughts on Individuality in the Workplace

Of the 22 keys to a meaningful workplace, the one that seems to stir up the most raw emotion is "self-identity" -- the driving desire most people have to exert their individuality in the workplace.

Power Your Mind With Creative Visualisation

Creative visualization is the technique of using your imagination to create pictures of yourself achieving a desired goal or outcome and focusing on that image until you achieve your objective.

Use the power of your imagination to create what you want in your life.

Let go of your limitations - Act Now!


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